Is it Low FODMAP? Cybele’s Free To Eat Chocolate Chip
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten-free flour (brown rice flour, potato starch, tapioca flour), semi- sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), palm oil, brown sugar, cane sugar, fructose, brown rice syrup, water, egg replacer (potato starch, tapioca flour, leavening [calcium lactate, calcium carbonate, cream of tartar], cellulose gum, modified cellulose), molasses, prebiotic from non-gmo tapioca starch, vanilla extract, grape juice, rice syrup, baking soda, salt, xanthan gum, sunflower lecithin.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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