Is it Low FODMAP? Hidden Valley The Original Ranch Dressing Buttermilk
This product hasthat are high FODMAP.
Ingredients
Vegetable oil (soybean and/or canola), water, buttermilk, sugar, less than 2% of: egg yolk, salt, lactic acid, vinegar, modified corn starch, disodium inosinate & guanylate, garlict, onion, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors, spices, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness. *dried
Allergens
Contains: egg, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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