Is it Low FODMAP? Hidden Valley The Original Ranch Dressing Light Thick & Creamy
This product hasthat are high FODMAP.
Ingredients
Buttermilk, water, vegetable oil (soybean and/or canola), maltodextrin, sugar, salt, modified corn starch, less than 2% of: spices, garlic (dried), onion (dried), natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate & guanylate, sorbic acid and calcium disodium edta added to preserve freshness.
Allergens
Contains: milk, soy, egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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