Is it Paleo? Hidden Valley The Original Ranch Dressing Buttermilk

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Vegetable oil (soybean and/or canola), water, buttermilk, sugar, less than 2% of: egg yolk, salt, lactic acid, vinegar, modified corn starch, disodium inosinate & guanylate, garlic (dried), onion (dried), phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors, spices, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness.

Allergens

Contains: egg, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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