Is it Low FODMAP? Hershey's Nuggets Assorted Chocolate Candy Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sorbitol, malic acid, maltodextrin, tartaric acid, maltitol, artificial flavor (acetaldehyde removed from capsule zcomplx recipe 000000040710/000/000 capsule berry splash, durarome 858100 spm (cmplx) *ru., nat art cherry flavor 834439, flavor, strawberry, durarome 858083 2tda0522), aspartame* *phenylketonurics: contains phenylalanine, gum acacia, citric acid, magnesium stearate, mannitol, lecithin (soy), artificial color (red 40, yellow 6, blue 1). | milk chocolate (sugar, skim milk, cocoa butter, chocolate, milk fat, lecithin (soy), pgpr, natural flavor), sugar, almonds, vegetable oil (palm oil, sunflower oil), contains 2% or less of: dairy butter (milk), salt, lecithin (soy), chocolate. | sugar, chocolate, almonds, cocoa butter, milk fat, cocoa processed with alkali, contains 2% or less of: sunflower oil, lecithin (soy), pgpr, natural flavor. | milk chocolate (sugar, milk, chocolate, cocoa butter, milk fat, lecithin (soy), pgpr, natural flavor), almonds, sunflower oil. | milk chocolate (sugar, milk, chocolate, cocoa butter, milk fat, lecithin (soy), pgpr, natural flavor).
Allergens
Milk chocolate with almonds: contains: almonds, milk, soy. Milk chocolate: contains: milk, soy. Manufactured on the same equipment that processes almonds. Mildly sweet special dark chocolate with almonds: contains: almonds, milk, soy. Extra creamy milk chocolate with toffee and almonds: contains: almonds, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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