Is it Low FODMAP? Heath English Toffee Bits Milk Chocolate Wrapper
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; salt; lecithin (soy); natural flavor]; sugar; vegetable oil [palm oil; sunflower oil]; dairy butter (milk); almonds; contains 2% or less of: salt; lecithin (soy); chocolate
Allergens
Allergy information: contains almonds. Allergy information: contains milk. Allergy information: contains soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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