Is it Low FODMAP? Hershey Cookies 'n' Cream Drops

Is it Low FODMAP? Hershey Cookies 'n' Cream Drops
Compliant

This product hasthat are high FODMAP.

Ingredients

Sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, canola oil, coconut oil, &/or safflower oil), skim milk, corn syrup solids, lactose (milk), cornstarch, contains 2% or less of: cocoa processed with alkali, modified cornstarch, high fructose corn syrup, lecithin (soy), confectioner's glaze, gum acacia, salt, artificial flavor, maltodextrin, corn syrup, pgpr, artificial color (red 40 lake, yellow 5 lake, blue 2 lake), xanthan gum.

Allergens

Contains: milk, soy. Manufactured on the same equipment that processes almonds.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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