Is it Low Histamine? Herdez Guacamole Medium
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, tomatillos, soybean oil with tbhq (antioxidant), green chile peppers, onions, avocados, cilantro, seasoning blend (maltodextrin, iodized salt, natural and artificial flavors, citric acid to acidify, sugar, canola oil, calcium silicate, baker's yeast extract, yellow 5, modified corn starch, blue 1, yellow 6), contains 2% or less of dehydrated onion, iodized salt (contains potassium iodate), lime juice concentrate, xanthan gum, garlic powder, dehydrated cilantro, ascorbic acid (to help protect flavor), citric acid (to acidify), natural flavor, sodium alginate.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.