Is it Low FODMAP? Health-ade Kombucha, Passion Fruit- Tangerine

Is it Low FODMAP? Health-ade Kombucha, Passion Fruit- Tangerine
Compliant

This product hasthat may be high FODMAP.

Ingredients

Organic kombucha*, cold-pressed passion fruit juice†, cold-pressed tangerine juice†, cold-pressed orange juice†, live active cultures (bacillus coagulans mtcc 5856) *organic kombucha: filtered water, acids from fermentation (acetic†, lactic, gluconic, tartaric), cane sugar†, live kombucha cultures, black tea†, green tea†, carbonation

Allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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