Is it Low FODMAP? Fairlife Double Fudge Brownie Light Ice Cream
This product hasthat may be high FODMAP.
Ingredients
Nonfat ultra-filtered milk, cream, fudge swirl (sugar, water, cocoa, cornstarch, salt, citric acid), cane sugar, baked brownies (sugar, eggs, palm oil, wheat flour, alkalized cocoa, corn starch, salt), allulose, alkalized cocoa, egg yolk, corn fiber, whey protein, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.
Allergens
Contains: eggs, milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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