Is it Low FODMAP? Great Value White Round Top Bread Loaf

Is it Low FODMAP? Great Value White Round Top Bread Loaf
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (to retain freshness), dough conditioner (sodium stearoyl lactylate, ascorbic acid), soy flour, sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate), soy lecithin.

Allergens

Contains wheat and soy. May contain traces of milk, eggs and hazelnuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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