Is it Low Histamine? Great Value Organic Ranch Dressing & Dip

Is it Low Histamine? Great Value Organic Ranch Dressing & Dip
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Organic soybean oil, water, organic cider vinegar, organic milk solids, organic distilled vinegar, sea salt, organic buttermilk powder (organic skim milk, lactic acid, starter culture), organic agave syrup, organic onion powder, organic garlic, organic lemon juice concentrate, organic black pepper, organic egg powder, organic garlic powder, xanthan gum, organic yeast extract, lactic acid, organic celery seed, organic chives, organic rosemary extract, organic parsley.

Allergens

Contains milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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