Is it Low Histamine? Great Value Bacon Flavored Bits

Is it Low Histamine? Great Value Bacon Flavored Bits
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Soyflour, soybean oil with tbhq added to protect freshness, salt, less than 2 percent of hydrolyzed soy protein, yeast extract, natural smoke flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive dried yeast, caramel color, fd&c red #3, hydrolyzed vegetable protein (hydrolyzed soy and corn protein, salt), soy lecithin, natural flavor.

Allergens

Contains soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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