Is it Low FODMAP? Great Value Organic Ranch Dressing & Dip
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic soybean oil, water, organic cider vinegar, organic milk solids, organic distilled vinegar, sea salt, organic buttermilk powder (organic skim milk, lactic acid, starter culture), organic agave syrup, organic onion powder, organic garlic, organic lemon juice concentrate, organic black pepper, organic egg powder, organic garlic powder, xanthan gum, organic yeast extract, lactic acid, organic celery seed, organic chives, organic rosemary extract, organic parsley.
Allergens
Contains milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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