Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, vital wheat gluten, salt, dough conditioners (mono- and diglycerides, sodium stearoyl lactylate, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate, calcium carbonate, monocalcium phosphate), calcium propionate (to retain freshness), soy flour, encapsulated sorbic acid (sorbic acid, hydrogenated vegetable oil, mono- and diglycerides) (to retain freshness), soy lecithin.

Allergens

Contains wheat and soy. May contain traces of milk, eggs and hazelnuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.