Is it Low FODMAP? Great Value Classic Alfredo Pasta Sauce

Is it Low FODMAP? Great Value Classic Alfredo Pasta Sauce
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, cream, modified cornstarch, sunflower oil, parmesan cheese (milk, cheese cultures, salt, enzymes), dairy product solids, modified egg yolk (egg yolks, salt, phospholipase), salt, contains 0.5% or less of the following: romano cheese (milk, cultures, salt, enzymes), natural flavors, roasted garlic powder, autolyzed yeast extract, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes, calcium chloride), spices, lactic acid, onion powder

Allergens

Contains milk and eggs. May contain traces of anchovies, wheat and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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