Is it Low FODMAP? Great Value Organic Chili Powder

Is it Low FODMAP? Great Value Organic Chili Powder
Compliant

This product hasthat are high FODMAP.

Ingredients

Organic cumin, organic paprika, organic ancho chile powder, organic ground coriander, organic oregano, organic dehydrated garlic, organic rice concentrate (as a flow agent), organic ground allspice, organic ground cloves

Allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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