Is it Paleo? Goodie Girl S'mores Sandwich Cookies, Shelf Stable

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cane sugar, gluten free whole grain oat flour, rice flour, palm oil, high oleic sunflower oil (or canola oil), tapioca starch, invert sugar, contains less than 2% of each of the following: cocoa (processed with alkali), soy lecithin, corn starch, inulin, baking soda, xanthan gum, salt, cinnamon, natural flavors, organic maltodextrin, tricalcium phosphate, ammonium bicarbonate.

Allergens

Contains: soy made with non-be soy lecithin, non-be corn starch, and non-be sunflower oil (or non-be canola oil)

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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