Is it Paleo? Rw Garcia Crackers 3 Seed Kale Organic Gluten Free

Is it Paleo? Rw Garcia Crackers 3 Seed Kale Organic Gluten Free
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Organic stone ground white corn, organic sunflower and/or organic safflower oil, organic flaxseed, organic black sesame seeds, organic chia seeds, organic kale, organic kale flakes, sea salt.

Allergens

Contains: allergy information: made in a facility that uses dairy, soy, sesame seeds and flaxseed.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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