Is it Low Histamine? Good & Plenty Licorice Candy Box

Is it Low Histamine? Good & Plenty Licorice Candy Box
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar; corn syrup; enriched wheat flour [flour; niacin; ferrous sulfate; thiamin mononitrate; riboflavin; folic acid]; contains 2% or less of: licorice extract; gum acacia; cornstarch; salt; natural flavor and artificial flavor; rice starch; artificial color [k-carmine; red 40 lake]; caramel color; confectioner's glaze; carnauba wax.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,corn and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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