Is it Low Histamine? Gomacro Blueberry + Cashew Butter Macrobar
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Organic brown rice syrup, organic cashew butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic cashews, organic puffed brown rice, organic sunflower seed butter, organic blueberries (organic bluerries, organic apple juice concentrate, organic sunflower oil), organic natural flavor.
Allergens
Tree nuts
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.