Is it Low Histamine? Feel Good Foods Three Cheese Bites

Is it Low Histamine? Feel Good Foods Three Cheese Bites
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Ingredients dough: cauliflower, rice flour, tapioca starch, rice starch, water, brown rice flour, nonfat milk, palm oil, canola oil, xanthan gum, guar gum, salt. filling: mozzarella cheese (pasteurized milk, cultures, salt, enzymes), tomato paste (tomatoes), sharp provolone cheese (pasteurized milk, cultures, salt, enzymes), romano cheese (pasteurized part-skim milk, cultures, salt, enzymes), vegetable fiber, canola oil, basil, salt, black pepper

Allergens

Milk and dairy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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