Is it Low Histamine? Goodie Girl Cracker Animal Magical

Is it Low Histamine? Goodie Girl Cracker Animal Magical
Compliant

This product hasthat may be high Histamine.

Ingredients

Gluten free whole grain oat flour, sugar rice flour, corn starch, invert syrup, palm oil, tapioca starch, contains 2% or less of: potato starch, xanthan gum, natural flavors, sodium bicarbonate, soy lecithin, inulin, salt sunflower oil.

Allergens

Contains: soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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