Is it Paleo? Glutino Vanilla Wafer Cookies Gluten Free
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Wafer: potato starch, sugar, palm oil, rapeseed lecithin, vanilla extract, salt, ammonium bicarbonate, sodium bicarbonate. Coating: sugar, cocoa butter, dry whole milk, nonfat dry milk, chocolate liquor, rapeseed lecithin, salt.
Allergens
Contains: milk. May contain: peanuts, nuts, sesame and soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.