Is it Paleo? Glutino Chocolate Vanilla Creme Cookies

Is it Paleo? Glutino Chocolate Vanilla Creme Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Powdered sugar (sugar, corn starch), sugar, palm oil, tapioca starch, rice flour, cocoa (processed with alkali), tapioca syrup, less than 2% of: cassava flour, cocoa powder, water, potato flour, soy lecithin, salt, xanthan gum, baking soda, natural flavor.

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.