Is it Low Histamine? Giovanni Rana Italian Sausage Ravioli

Is it Low Histamine? Giovanni Rana Italian Sausage Ravioli
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Filling ingredients: filling (italian sausage (pork, water, spices, salt, sugar), ricotta (whey, milk, cream, vinegar), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), mozzarella cheese (pasteurized cultured milk, salt, enzymes), whey, roasted onions, heavy cream (cream, milk), mascarpone cheese (pasteurized cream, pasteurized milk, citric acid (acidulant)), bread crumbs (wheat flour, yeast, salt), 2% or less of cellulose & psyllium fiber, salt, potato starch, natural flavors, garlic, spice), pasta (durum wheat flour, eggs, water).

Allergens

Contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (crab, shrimp, lobster) and fish (salmon).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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