Is it Low FODMAP? Gatorade Whey Protein Bar Caramel Chocolate Multipack
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), caramel (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkalij, soy lecithin, natural flavor), corn syrup, brown sugar, glycerin, milk protein concentrate, invert sugar, vegetable shortening (palm kernel oil and palm oil, citric acid), water, salt, natural flavor, mixed tocopherols (preservative), citric acid.
Allergens
Contains: contains milk and soy ingredients. May contain traces of peanut, tree nuts and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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