Is it Low Histamine? Bfree Wheat & Gluten Free Soft White Rolls

Is it Low Histamine? Bfree Wheat & Gluten Free Soft White Rolls
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, corn starch, potato starch, tapioca starch, white rice flour, canola oil, glycerol, psyllium, yeast, modified cellulose, buckwheat flour, rice syrup, monoglycerides & diglycerides of fatty acids, pea protein, salt, bamboo fiber, sorbic acid, sourdough (fermented rice and quinoa flour), xanthan gum, dextrose.

Allergens

Free from wheat and their derivatives,cereals and their derivatives,milk and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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