Is it Low Histamine? Garden Lites Muffin Banana Chcchp
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Zucchini, egg whites, sugar, whole eggs, rolled oats (certified gluten-free), semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), bananas, sorghum flour, brown rice flour, corn starch, soluble corn fiber, leavening (baking powder), contains 2% or less of: canola oil, natural flavors, salt.
Allergens
Contains: egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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