Is it Paleo? Gardein Seven Grain Crispy Tenders

Is it Paleo? Gardein Seven Grain Crispy Tenders
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soy protein isolate, canola oil, vital wheat gluten, contains 2% or less of: rice flour, oat bran, methylcellulose, salt, oats, sugar, sunflower oil, ancient grain flour (khorasan wheat), spices, quinoa flour, amaranth flour, millet flour, potato starch, natural flavor, leavening (sodium bicarbonate, cream of tartar), yeast extract, titanium dioxide (color), yeast, extractive of paprika (color), lactic acid.

Allergens

Soy, wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.