Is it Paleo? Gardein Seven Grain Crispy Tenders

Is it Paleo? Gardein Seven Grain Crispy Tenders
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soy protein isolate, canola oil, vital wheat gluten, rice flour, ancient grain flour (khorasan wheat, amaranth, millet, quinoa), methylcellulose, oat bran, oats, yeast extract, salt, organic yeast extract, sea salt, potato starch, organic distilled vinegar, organic cane sugar, sugar, natural flavors, soybean oil, spices, yeast, color added, leavening (sodium bicarbonate, cream of tartar), onion powder, garlic powder, organic soy sauce powder, extractive of paprika (color), pea protein, turmeric extractives.

Allergens

Soy, wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.