Is it Low FODMAP? Fruit By The Foot Fruit Flavored Snacks Variety Pack
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Strawberry tie-dye: sugar, maltodextrin, corn syrup, pear puree concentrate, palm oil, contains 2 % or less of: carrageenan, citric acid, monoglycerides, sodium citrate, acetylated monoglycerides, malic acid, xanthan gum, vitamin c (ascorbic acid), locust bean gum, potassium citrate, natural flavor, red 40. Berry tie-dye: sugar, maltodextrin, corn syrup, pear puree concentrate, palm oil, contains 2 % or less of: carrageenan, citric acid, monoglycerides, sodium citrate, acetylated monoglycerides, malic acid, xanthan gum, vitamin c (ascorbic acid), locust bean gum, potassium citrate, natural flavor, color (red 40, blue 1). Blue raspberry tie-dye : sugar, maltodextrin, corn syrup, pear puree concentrate, palm oil, contains 2 % or less of: carrageenan, citric acid, monoglycerides, sodium citrate, acetylated monoglycerides, malic acid, xanthan gum, vitamin c (ascorbic acid), locust bean gum, potassium citrate, natural flavor, blue 1.
Allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.