Is it Low FODMAP? Betty Crocker Cookie Mix Chocolate Chip Gluten Free
This product hasthat may be high FODMAP.
Ingredients
Rice flour, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm oil, potato starch, leavening (baking soda, sodium acid pyrophosphate), molasses powder, salt, xanthan gum.
Allergens
Contains: contains soy ingredients.,do not eat raw cookie batter. Do not eat raw cookie dough.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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