Is it Low FODMAP? Betty Crocker Fruit By The Foot Fruit Flavored Snacks Berry Tie Dye
This product hasthat is high FODMAP.
Ingredients
Sugar, maltodextrin, corn syrup, pear puree, palm and/or palm kernel oil. Contains 2% or less of: citric acid, carrageenan, monoglycerides, sodium citrate, malic acid, xanthan gum, locust bean gum, vitamin c (ascorbic acid), potassium citrate, natural flavor, color (red 40, blue 1).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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