Is it Low FODMAP? Betty Crocker Fruit By The Foot Fruit Flavored Snacks Berry Tie Dye

Is it Low FODMAP? Betty Crocker Fruit By The Foot Fruit Flavored Snacks Berry Tie Dye
Compliant

This product hasthat is high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Sugar, maltodextrin, corn syrup, pear puree, palm and/or palm kernel oil. Contains 2% or less of: citric acid, carrageenan, monoglycerides, sodium citrate, malic acid, xanthan gum, locust bean gum, vitamin c (ascorbic acid), potassium citrate, natural flavor, color (red 40, blue 1).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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