Is it Low Histamine? Frontera Sauce Skillet Fajita Classic Medium Pouch
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Filtered water, tamari soy sauce (water, soybeans, salt), balsamic vinegar (wine vinegar, concentrated grape must), apple juice concentrate, salt, cane sugar, apple cider vinegar, onions, chipotle chile, xanthan gum, black pepper, cumin, fish sauce (anchovy extract, salt, sugar), tomato paste, molasses, garlic, tamarind concentrate paste, ginger, lime juice concentrate, thyme.
Allergens
Contains: soy, fish - anchovy.,pouch not intended for microwave use.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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