Is it Low FODMAP? Frito-lay Fiery Mix Snacks Variety Pack , (assortment May Vary
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cheetos crunchy xxtra flamin' hot cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), yeast extract, sugar, monosodium glutamate, citric acid, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), hydrolyzed corn protein, cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, onion powder, whey, garlic powder, natural flavors, whey protein concentrate, buttermilk, and sodium diacetate. Cheetos crunchy flamin' hot cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin (made from corn), salt, potassium salt, sugar, monosodium glutamate, yeast extract, citric acid, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, whey protein concentrate, garlic powder, natural flavors, buttermilk, sodium diacetate, disodium inosinate, and disodium guanylate. Cheetos puffs flamin hot cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or sunflower oil), flamin hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk). Doritos spicy nacho flavored tortilla chips: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt whey, monosodium glutamate, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), corn starch, onion powder, garlic powder, dextrose, natural and artificial flavor, spices, lactose, sodium caseinate, artificial color (yellow 6 lake, red 40 lake, yellow 6, red 40 yellow 5, blue 1), citric acid, sugar, lactic acid, skim milk, disodium inosinate, and disodium guanylate. Doritos flamas flavored tortilla chips: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn protein, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate. Funyuns flamin' hot flavored onion flavored rings: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid) vegetable oil (corn, canola, and/or sunflower oil), salt, and less than 2% of the following: corn starch, corn flour, buttermilk, sugar, monosodium glutamate, yeast extract, cheddar cheese (milk, cheese cultures, salt enzymes), artificial color (red 40 lake, yellow 6 lake) citric acid, whey, onion powder, maltodextrin (made from corn), lactose, garlic powder, natural and artificial flavor, skim milk, sodium diacetate gum arabic, and onion extracts.
Allergens
Contains: cheetos crunchy xxtra flamin' hot cheese flavored snacks: contains milk ingredients. Cheetos crunchy flamin' hot cheese flavored snacks: contains milk ingredients. Cheetos puffs flamin' hot cheese flavored snacks: contains milk ingredients. Doritos spicy nacho flavored tortilla chips: contains milk ingredients. Doritos flamas flavored tortilla chips: contains milk ingredients. Funyuns flamin' hot flavored onion flavored rings: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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