Is it Low FODMAP? Fresh Cravings Restaurant Style Mild Salsa
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tomato (blend of diced tomatoes in juice and fresh tomatoes) (tomato, tomato juice, citric acid, calcium chloride), onion (fresh vegetables), anaheim chili pepper (fresh vegetables), cilantro (fresh vegetables), jalapeno chili pepper (fresh vegetables), salt, sugar, less than 1% of: water, dehydrated garlic, lime juice concentrate, white distilled vinegar, canola oil, sodium benzoate (maintains freshness), xanthan gum.
Allergens
Contains vegetables
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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