Is it Low FODMAP? Freschetta Pizza Gluten Free Signature Pepperonia
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Low moisture part skim mozzarella cheese (part skim milk, cheese cultures, salt, enzymes), whey, tapioca starch, rice flour, tomatoes, pepperoni (pork, beef, salt, contains 2% or less of: paprika and/or oleoresin of paprika, spices and/or spice extractives, lactic acid starter culture, sodium nitrite, bha, bht, citric acid, may also contain: water, dextrose, smoke flavoring, sodium ascorbate and/or ascorbic acid [vitamin c], flavoring, garlic powder), tomato paste, water, rice starch, modified rice starch, vegetable oil (soybean and/or canola oil), contains 2% or less of: palm oil, yeast, sugar, salt, spice, xanthan gum, citric acid, garlic, dried onion, dried garlic, romano cheese (cow's milk, cheese cultures, salt, enzymes), toasted onion powder, soy lecithin, natural flavor.
Allergens
Contains: milk and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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