Is it Low FODMAP? Fremont Scottish Beer-battered Haddock Fish & Chips
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chips (potato, sunflower oil, food starch-modified, rice flour, potato starch, salt, dextrin, raising agent: sodium bicarbonate, disodium phosphate, thickener: xanthan gum, paprika extract, turmeric extract), battered haddock fillet (haddock (melanogrammus aeglefinus) (fish), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), canola oil, beer (water, barley, hops, yeast), water, wheat flour, wheat starch, yeast extract, salt, natural flavoring, palm oil, sugar, nonfat dry milk, raising agent: disodium phosphate, sodium bicarbonate, ammonium carbonate, corn flour, wheat gluten, sunflower oil, dextrose, acid: citric acid, black pepper extract, sunflower lecithin).
Allergens
Contains: fish (haddock), milk, wheat, barley.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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