Is it Paleo? Fremont Scottish Beer-battered Haddock Fish & Chips

Is it Paleo? Fremont Scottish Beer-battered Haddock Fish & Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Chips (potato, sunflower oil, food starch-modified, rice flour, potato starch, salt, dextrin, raising agent: sodium bicarbonate, disodium phosphate, thickener: xanthan gum, paprika extract, turmeric extract), battered haddock fillet (haddock (melanogrammus aeglefinus) (fish), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), canola oil, beer (water, barley, hops, yeast), water, wheat flour, wheat starch, yeast extract, salt, natural flavoring, palm oil, sugar, nonfat dry milk, raising agent: disodium phosphate, sodium bicarbonate, ammonium carbonate, corn flour, wheat gluten, sunflower oil, dextrose, acid: citric acid, black pepper extract, sunflower lecithin).

Allergens

Contains: fish (haddock), milk, wheat, barley.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.