Is it Low Histamine? Food For Life Ezekiel 4:9 Almond Sprouted Grain Crunchy Cereal
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Organic sprouted wheat, organic sliced almonds, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic malted barley, organic sprouted spelt, filtered water, sea salt, organic rosemary extract.
Allergens
Contains: wheat, almonds, soy, sesame. Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts and sesame.
Check if products like Food For Life Ezekiel 4:9 Almond Sprouted Grain Crunchy Cereal are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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