Is it Low Histamine? Wholly Wholesome Gluten Free Pie Shells
This product hasthat may be high Histamine.
Ingredients
Brown rice flour, water, organic palm fruit shortening (responsibly sourced adhering to the standards of palm done right), organic cane sugar, tapioca starch, potato starch, contains less than 2% of each of the following: sea salt, aluminum-free baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), guar gum.
Allergens
Produced in a dedicated gluten free bakehouse free from 9+ allergy friendly
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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