Ingredients

Filtered water, palm fruit oil, modified potato starch, expeller-pressed canola oil, natural flavors (contains autolyzed yeast), vegetable glycerin, less than 2% of: sea salt, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, lactic acid, nutritional yeast, organic chickpea miso (organic handmade rice koji, organic whole chickpeas, sea salt, water, koji spores), sunflower lecithin, citric acid, annatto for color.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

Check if products like Follow Your Heart Dairy-free Parmesan Shredded are Pescatarian with Fig instantly

Find Pescatarian products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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