Ingredients

Filtered water, palm fruit oil, modified potato starch, expeller-pressed canola oil, natural flavors (contains autolyzed yeast), vegetable glycerin, less than 2% of: sea salt, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, lactic acid, nutritional yeast, organic chickpea miso (organic handmade rice koji, organic whole chickpeas, sea salt, water, koji spores), sunflower lecithin, citric acid, annatto for color.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

Check if products like Follow Your Heart Dairy-free Parmesan Shredded are Gluten Free with Fig instantly

Find Gluten Free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Gluten Free. Fig will also recommend similar products that are Gluten Free.

Outside the USA?

What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

Learn More