Is it Paleo? Fit & Active 100 Calorie Snack Packs Baked Chocolate Chip Wafer Snacks

Is it Paleo? Fit & Active 100 Calorie Snack Packs Baked Chocolate Chip Wafer Snacks
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, invert syrup, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), shortening (palm oil, canola oil, modified palm oil), corn starch, natural and artificial flavors, baking soda, salt, ammonium bicarbonate, annatto (for color).

Allergens

Contains: wheat, soy. may contain milk, egg, tree nuts (coconut).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.