Is it Paleo? Benton's Original Chocolate Sandwich Cookies With Vanilla Filling
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, palm and soybean oil, cocoa (processed with alkali), dextrose, high fructose corn syrup, contains 2% or less of: corn starch, sodium bicarbonate, salt, artificial flavor, soy lecithin, chocolate.
Allergens
Contains: soy, wheat. may contain eggs, milk, tree nuts (pecans, almonds and coconut) and peanuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.