Is it Paleo? Fiber One Brownies 90 Calories Chocolate Fudge

Is it Paleo? Fiber One Brownies 90 Calories Chocolate Fudge
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Chicory root extract, erythritol, wheat flour bleached, dutch cocoa (processed with alkali), vegetable glycerin, canola oil, sugar, sugarcane fiber, palm kernel and palm oil, polydextrose, sorbitol, calcium caseinate, contains 2% or less of: whey protein concentrate, cocoa, leavening (baking soda, sodium aluminum phosphate), natural flavor, egg white, salt, soy lecithin, milk powder, stevia leaf extract.

Allergens

Contains: contains wheat, milk, egg and soy. May contain peanuts ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.