Is it Low Histamine? Fiber One Brownies 90 Calories Chocolate Fudge
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Chicory root extract, wheat flour bleached, allulose, sugarcane fiber, cocoa (processed with alkali), vegetable glycerin, canola oil, sugar, sorbitol, palm kernel and palm oil, polydextrose, calcium caseinate. Contains 2% or less of: whey protein concentrate, leavening (baking soda, sodium aluminum phosphate), cocoa powder, egg white, salt, soy lecithin, natural flavor, stevia leaf, milk powder, locust bean gum, xanthan gum.
Allergens
Contains wheat, egg, soy and milk ingredients.
Check if products like Fiber One Brownies 90 Calories Chocolate Fudge are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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