Is it Low Histamine? Fairlife Lactose Free Light Cookie Dough Ice Cream

Is it Low Histamine? Fairlife Lactose Free Light Cookie Dough Ice Cream
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Nonfat ultra-filtered milk, cream, chocolate chip cookie dough (wheat flour, sugar, brown sugar, butter, water, soy oil, chocolate cups [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract], cornstarch, molasses, salt, natural flavor, soy lecithin, baking soda), cane sugar, allulose, corn syrup, egg yolk, chocolatey flakes (powdered sugar [sugar, cornstarch], coconut oil, alkalized cocoa, cocoa butter, soy lecithin, natural flavor), whey protein, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.

Allergens

Contains: eggs, soy, wheat, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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