Is it Low Histamine? Real Good Foods Sausage, Egg & Cheese Breakfast Sandwiches, 4 - Sandwiches
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cauliflower bun (cauliflower, mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], parmesan cheese [part skim milk, cheese culture, salt, enzyme], coconut flour, dried whole egg, almond flour, tapioca starch, liquid whole egg, sodium bicarbonate, salt, xanthan gum, spices), sausage (pork, water, contains less than 2% sea salt, spices, cane sugar, natural flavoring), fully cooked scrambled egg patty (whole eggs, water, soybean oil, dry whole milk, xanthan gum, salt, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, & annatto [color]).
Allergens
Contains: milk, egg, soy, tree nut (almond, coconut).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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