Is it Low Histamine? Entenmann's Entenmanns Little Bite Mffn Choc

Is it Low Histamine? Entenmann's Entenmanns Little Bite Mffn Choc
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Sugar, bleached wheat flour, water, chocolate chips (sugar, chocolate liquor, dextrose, cocoa butter, soy lecithin, vanilla extract), soybean oil, eggs, invert sugar, food starch-modified (corn), dextrose, whey, fructose, glycerin, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), artificial flavor, mono and diglycerides, salt, polyglycerol esters of fatty acids, sorbitan monostearate, polysorbate 60, preservatives (phosphoric acid, sodium propionate, potassium sorbate), sodium stearoyl lactylate, xanthan gum, guar gum, cellulose gum, whey protein concentrate.

Allergens

Contains wheat, soy, egg, milk. Made in a bakery that may also use coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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